BREAKING THE HABIT OF BEING YOURSELF Class
with Jonas Simon, Practitioner Training Year One Student
Tuesdays for 6 weeks
June 16 to July 21, 2020
6:30pm - 8:30pm
An in-depth study of Dr. Dispenza’s classic text on self, personality and habitual thought patterns, students will not only review the material but will learn how to apply the meditation techniques from the book to their lives.
Required text: Breaking The Habit of Being Yourself by Joe Dr. Joe Dispenza.
BRAVING THE WILDERNESS CLASS
“True belonging doesn’t require us to change who
we are. It requires us to BE who we are.”
with Donna Gerardi, RScP
6 Thursday evenings
June 25 - July 30, 2020
6:30pm - 8:00pm
Join us for a timely and important new class that challenges everything we think we know about cultivating true belonging in ourselves, our communities, our organizations, and our culture. This class is based on Brené Brown’s best selling book Braving the Wilderness. In the class, we will discover how to change the internal conversation that keeps us feeling separate and different, while mapping a clear path to true belonging.
“True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary,” says Brown.
With clarity and courage we will learn how to journey back to our authentic self and to each other. That journey cuts right through the wilderness.
The wilderness turns out to be the place of true belonging, and it’s the bravest and most sacred place we will ever stand.
Class will be held on Zoom.
Class fee: $150
Required book: Braving the Wilderness by Brene Brown